What Is Sleep Apnea Definition ?

SleepDisorderCure.net - What Is Sleep Apnea Definition According to clinical sleep apnea definition, this sleep disorder is a potentially serious disorder. When it attacks, the person repeatedly stops and starts breathing or when the breathing is repeatedly interrupted during the sleep, the breathing even can stop hundreds of time. In general, this condition indicates that both the body and brain do not get enough oxygen. This disorder may seem minor but actually it can be a major problem when left untreated or incorrectly untreated.

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Basically, this sleep disorder can attack anyone. However, there are several main risk factors including being overweight, being male, having large neck size, being over 40 years old, having large tonsils, small jaw bone and large tongue, having nasal obstruction caused by allergies, deviated septum or sinus problem. Do not exclude yourself even though you are woman because it is also possible for women to suffer from it. If you consider yourself having some of those main risk factors, do necessary prevention such as by exercising to improve the overall health condition.

Types of Sleep Apnea

There are two different sleep apnea types.
Obstructive sleep apnea or OSA. 
It is a more common type of sleep apnea that a person may have. This type is caused by airway blockage that happens when soft tissue that is located in back throat collapses.

Central Sleep apnea. 
This is the second type of sleep apnea which is less common. In this condition, the airway is not blocked. Instead, it happens because a person’s brain fails to send signal to muscles to keep breathing. It is usually caused by instability of the respiratory control center.

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Effects of Sleep Apnea 

Apparently, when a person has sleep apnea, he has more things to worry as well. Worse condition of sleep apnea especially when it is untreated can cause a number of other health problems. Among the most common problems are depression, diabetes, stroke, high blood pressure, heart failure, heart attack, irregular heartbeats, headaches and worsening of RDHD. In general, sleep apnea also affects everyday’s performance of a person. For instance, it causes poor performance, academic under achievements and also motor vehicle crashes.

Symptoms of Sleep Apnea 

So, how do you know that you have sleep apnea? Well, there are several symptoms that everyone has to be aware of. These symptoms may occur in any types of sleep apnea. Loud snoring is the first common symptom. It is more prominent in a person having obstructive sleep apnea. The next symptom is episodes of breathing cessation. It also happens during the sleep. Another common symptom is abrupt awakening which is usually accompanied by breath shortness. When the person wakes up, it is more likely to wake up with sore throat or dry mouth. Other typical symptoms include difficulty staying asleep or known as insomnia, morning headache, attention problem, excessive daytime sleepiness and irritability. When any of those symptoms happen to you or your partner, it is necessary to go a doctor and threat the disorder. Remember that this disorder can get worse overtime when left untreated.

Read also:  Is Sleep Apnea Hereditary?

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