Side Effects of Sleep Apnea - There are so many side effects of sleep apnea. This sleep disorder is not severe but it is quite bothering and can lead to complications if it is not treated properly. Sleep apnea is a condition where your breathing is stopped multiple times throughout your sleep. Everytime your breathing stops, you will forcefully awaken from your sleep, gasping for air. This sleep disorder also has side effects. Below, you can see several of the worst side effects of sleep apnea that may happen.

Read also: Surgery for Snoring

Daytime Fatigue

This is probably the most common side effect of the sleep disorder. Naturally, when you do not get enough sleep at night, your body will have no chance to refresh itself. As the result, people of sleep apnea will experience severe fatigue and drowsiness during the day. They will also feel incredibly tired, sleepy, and less energetic. Concentrating at work or trying to focus during the day is also hard because you feel sleepy all the time. That is why people with sleep apnea can easily fall asleep at work, in front of the TV, or even when driving. This can lead to even bigger problem of self safety.

High Blood Pressure

When your breathing stops multiple times during the sleep, there will be sudden drops in the blood oxygen levels. As the result, the blood pressure is going to peak. You will be in danger of having high blood pressure or what so called hypertension. Its effects are massive including stroke and diabetes.

Read also: Obstructive Sleep Apnea Syndrome (OSA)

Metabolic Disorder

One of the most severe side effects of the sleeping disorder is the metabolic disorder. It is hard to get fine metabolism system when the body does not even enough chance to sleep and rest. People with sleep apnea are likely to stay awake at night, making them hungry and lead them to eat during the night. It can cause cholesterol, high blood sugar, and even lead to diabetes because people tend to eat sweets when they awaken from sleep in the middle of the night.

Liver Problems

The function of the liver is going to be worsening if the body does not get enough sleep. Sleepless nights will force the liver to work twice harder than usual. That is why people with sleep apnea are more likely to develop liver problems.

Disturbed Partners

One of the major symptoms of sleep apnea is the snoring. The snoring is loud and disturbing. That is why one of the side effects of this sleep disorder is disturbed partners or spouse who sleeps next to you. They will have the difficulty to sleep as well because they continue to hear your snoring. This is why you should never sleep apnea for granted. It is not only damaging your body but damaging your relationship with others as well.

Now that you know that there are many side effects that can come from sleep apnea, you can really take this sleep disorder seriously. Make sure the side effects of sleep apnea are not going to ruin your life.

Read also:  Home Remedies for Sleep Apnea

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